spaghetti squash for the kids. Spaghetti squash contains high levels of Vitamins A, C, B, and folate. It has a lot of potassium which is great for athletic kids and people who struggle with Even though spaghetti squash looks just like a noodle, it doesn't taste exactly like a noodle. If you try to get them to try something.
He was three years old, and we were having an impromptu picnic in the grass. We shared a thermos full of the noodle-y strands topped with homemade beef bolognese. My favorite topping for spaghetti squash is chili, but feel free to use any topping that suits your taste. You can cook spaghetti squash for the kids using 9 ingredients and 9 steps. Here is how you cook it.
Ingredients of spaghetti squash for the kids
- You need 1/2 cup of goat cheese (cottage cheese or feta will work).
- It's 3 tbsp of butter.
- You need 1 of salt and pepper.
- You need 1 tbsp of olive oil.
- You need 1 can of or fresh diced tomtoes.
- Prepare 1/4 cup of panko bread crumbs.
- Prepare 1/4 cup of shredded basil.
- You need 1 of spaghetti squash...cut in half.
- It's 1/4 cup of brown sugar or less.
This is a perfect way to get veggies into the kids' meals. Spaghetti squash provides many important nutrients and fiber and can be a great way for your kids to eat a veggie while they're eating "spaghetti." Like most winter squashes, spaghetti squash is a nutritional powerhouse. Average Rating This Simple Cooking with Heart, creative Italian recipe has an interesting vegetable that the kids will think is fun to make and eat. Spaghetti squash is the perfect side when tossed with butter and seasoned well with salt and pepper, and you can pair it with just about anything.
spaghetti squash for the kids instructions
- cut and scrape out squash.
- oven set on 350.
- brush squash with olive oil generously.. then salt and pepper.
- place in oven...cover with foil.
- one hour or until soft.
- let cool...
- using a fork , scrape squash into baking dish.
- then add tomatoes stir...then add remaking ingredients.
- bake 30 mins...you can add parmesan...and of course. salt and pepper to taste.
If you'd like to take it the pasta route, heat up some marinara or Alfredo sauce and spoon it right on top! And if you're looking for a well-rounded dinner. To cook spaghetti squash in an Instant Pot, place both halves of the prepared spaghetti squash on top of the steam rack with one cup of water. Baking spaghetti squash in the oven is easy and develops the most flavor. Here's one more tip for roasting squash: Sneak a few sprigs of fresh herbs under each squash half before you bake them — rosemary, thyme, sage, and mint are all excellent.
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