Greek Spaghetti Squash Salad. The tangy components of the traditional Greek salad--feta cheese, kalamata olives, and oregano--are ideal complements to the subtlety of spaghetti squash. Serve with beef, lamb, or chicken. This recipe for Greek spaghetti squash salad is like a Greek pasta salad that uses spaghetti squash instead of traditional pasta!
The trick of this Greek spaghetti. This simple, nutritious salad is low in carbs but high in flavor! It's a perfect as a side dish for grilled chicken or fish. You can have Greek Spaghetti Squash Salad using 10 ingredients and 8 steps. Here is how you cook that.
Ingredients of Greek Spaghetti Squash Salad
- Prepare 1 of 3lb spaghetti squash.
- It's 4 of roma tomatoes.
- Prepare 2 of cucumbers.
- Prepare 1/2 of of a onion.
- It's 1 1/2 cup of olives (I prefer Kalamata olives for this).
- It's 1 cup of feta cheese.
- It's 1/2 cup of parmesan cheese.
- You need of salt and granulated garlic.
- You need 1/2 cup of red wine vinegar.
- You need 1 of optional - pine nuts.
Farro and Spaghetti Squash Salad with Pomegranate VinaigretteSippitySup. Cold Spaghetti Squash Salad with Lemon Basil DressingHolistic Thyroid Care. The best healthy and paleo Spaghetti Squash Salad, Greek style with amazing flavor and veggies. Perfect hot or cold all summer long!
Greek Spaghetti Squash Salad instructions
- Cook squash in microwave on high for 15-20 minutes with punctured holes in it. Let rest 15-20 minutes or until just cool enough to handle. Cut in half and remove seed section. Scrape out flesh with a fork..
- Chop tomatoes..
- Chop the cucumbers..
- Dice the onion..
- Cut the olives in half..
- Combine the vegetables..
- Add the cheese and seasonings..
- Pour in the red wine vinegar and stir..
This helps prevent the spaghetti squash from sticking together and gives it more of a mouth feel of a pasta salad in my opinion. I decided to layer this one up with my favorite Greek inspired ingredients (what were hiding out in my fridge) but you could doctor up your salad anyway you like. View top rated Greek spaghetti squash salad recipes with ratings and reviews. Since spaghetti squash can vary so much in size and since mine was small I didn't measure the rest of the ingredients for the salad exactly - just tossed them in until I liked the proportions. I also left the peel on the cucumber for added nutrition and color.
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