How to Cook Appetizing Teriyaki Spaghetti Squash fry

Teriyaki Spaghetti Squash fry. Here's an unusual but delicious way to use the delicate strands of spaghetti squash--in an Asian-inspired pork stir-fry. The flavors of toasted sesame oil, fresh ginger, garlic and a hit of spicy red chile sauce cling to the beautiful strands. Look down here for all the ingredients used⬇️ Thanks for watching guys, please SUBSCRIBE and press the BELL.

Part of the series: Fall Squash Recipes. If you want to fry spaghetti squash all you'll need is an. We prefer it over spaghetti squash. You can have Teriyaki Spaghetti Squash fry using 7 ingredients and 9 steps. Here is how you cook it.

Ingredients of Teriyaki Spaghetti Squash fry

Prepare 1 of Spaghetti Squash.
You need 1 tsp of olive oil.
It's 1 can of Water Chestnuts (sliced).
Prepare 1 can of Fancy Bamboo Shoots.
It's 8 oz of Teriyaki Marinade.
You need 4 oz of Mushrooms ( shiitake, oyster, crimini).
Prepare 1 lb of Fresh stir fry vegetables.

The kids said the dish taste like the inside of an egg roll. Cut squash in half lengthwise; remove seeds. Reviews for: Photos of Mexican Spaghetti Squash Stir Fry. Spaghetti squash is more than just a stand in for noodles.

Teriyaki Spaghetti Squash fry instructions

Preheat over to 450..
Line cookie sheet with aluminum foil..
Cut squash in half length wise. Remove seeds and brush with olive oil. Place face down on cookie sheet..
Cook squash in over for 35 minutes..
Once done, remove squash from oven. Allow to cool. Take a fork and scrape out the insides into a bowl..
Sautee mushrooms and bamboo in a pan with a little olive oil on medium heat..
After 5 minutes over medium heat. Add remaining veggies to the mix and cook for 10 mins or until tender..
Rwduce heat. Stir in squash and teriyaki sauce. Simmer for 5 mins..
Serve with a topping of Chow Mein Noodles..

If you've ever tried substituting spaghetti squash in place of real spaghetti, then you know it's nothing like the real thing. It is, however, packed full of healthy nutrients. When the spaghetti squash is done, remove from the oven. Remove the flesh with a fork, separating the strings. Return skillet with vegetables to medium heat.