How to Prepare Yummy Roasted Hanger Steak with Spaghetti Squash and Okra Sauté

Roasted Hanger Steak with Spaghetti Squash and Okra Sauté. Spaghetti squash is an ingredients that can really surprise you. Then you have to try this recipe for Seared Steaks with Mushroom Sauce. We sear New York strip steaks in a pan with herb garlic.

Roasted Hanger Steak with Spaghetti Squash and Okra Sauté The first time I roasted a spaghetti squash a few years back, I was unsure of how to actually get into the squash. Once I figured it out, I was a little appalled at how much juice You can serve spaghetti squash with your favorite sauce and parmesan cheese, or try one of my favorite recipes below Learn how to make a restaurant-quality steak in the comfort of your own home with our pan-friend steak recipe. Spaghetti Squash with Maple Syrup and Shallots. You can have Roasted Hanger Steak with Spaghetti Squash and Okra Sauté using 13 ingredients and 9 steps. Here is how you cook that.

Ingredients of Roasted Hanger Steak with Spaghetti Squash and Okra Sauté

  1. You need of Roasted Hanger Steak.
  2. You need 14 oz of hanger steak, cleaned.
  3. Prepare 1 tsp of rosemary sea salt.
  4. You need 4 tbsp of olive oil, divided.
  5. You need of Spaghetti Squash and Okra Sauté.
  6. It's 1 small of spaghetti squash.
  7. It's 1 of Kosher salt, to taste.
  8. It's 1 of Black pepper, to taste.
  9. You need 4 of sprigs fresh thyme.
  10. You need 2 of sprigs fresh rosemary.
  11. Prepare 8 oz of okra, sliced to 1/2” pieces.
  12. It's 1 small of onion, sliced thinly.
  13. You need 8 each of cherry tomatoes, halved.

But Saturday, I roasted up a squash and added some delicious kale. It was heaven—the perfect thing Or, another option: You can saute the roasted squash and kale together like Elise/Simply Recipes did in this Spaghetti Squash and Chard Saute. Spaghetti squash is the perfect side when tossed with butter and seasoned well with salt and pepper, and you can pair it with just about anything. If you'd like to take it the pasta route, heat up some marinara or Alfredo sauce and spoon it right on top!

Roasted Hanger Steak with Spaghetti Squash and Okra Sauté step by step

  1. Season steak with rosemary sea salt, and rub with 1 tablespoon of olive oil. Set aside at room temperature..
  2. Preheat oven to 400º F..
  3. Using a large chef’s knife, cut the squash in half from the stem end to the blossom end. Scoop out the seeds with a large metal serving spoon. Season generously with salt and black pepper, and brush cut side with 1 tablespoon of olive oil. Fill each half with 2 sprigs of thyme, and 1 sprig of rosemary, and place cut/stuffed side down on a heavy baking or roasting pan. Cook for 25-35 minutes, or until the top gives to the touch, and flesh is fork tender..
  4. While the squash is roasting, heat a large sauté pan over medium-high heat. Add 2 tablespoons of olive oil to the pan, then add okra. Cook while stirring for 4-6 minutes, then add the onions. Cook for 2-3 more minutes, or until the onions are translucent. Remove from the heat..
  5. Once the squash is cooked, remove from oven, and allow to cool slightly. Scrape out the strands of squash with a fork, and add to the pan with okra and onions..
  6. Arrange the top rack so that the steaks will be roughly 5” below the broiler, and preheat to broil. Arrange steaks on a broiler pan, or a roasting pan (preferably with a rack). For rare to medium rare: cook for 3-4 minutes, turn over, and cook for 3-4 minutes more..
  7. Remove from heat, and allow to rest for at least 10 minutes. While the meat is resting, place the veggies over medium heat, and add the tomatoes. Cook while stirring until they are fully heated. Season to taste with salt and pepper..
  8. Once the veggies are heated through, cut the meat against the grain into 1/4” thick slices..
  9. Serve roasted hanger steak with a hearty side of spaghetti squash and okra sauté. Enjoy!.

And if you're looking for a well-rounded dinner. This simple side dish made with spaghetti squash, onion, and garlic can be served with just about anything. I grow my own spaghetti squash and cannot say enough about this wonderful veggie! FYI.to speed up the process with no change to the taste or texture, use the MICROWAVE!!! a nice. Spaghetti squash parmesan is a delicious weeknight meal!

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