Mike's Spaghetti Squash & Red Vegetable Sauce. How to cook Spaghetti SquashThis is a basic spaghetti squash recipe : Slice squash into halves. Place cut sides down in shallow water in a roasting pan. Learn the best way to cook spaghetti squash in this recipe video!
And that's just one reason spaghetti squash is a fan-favorite. Try any of these recipes for a tasty alternative to pasta. Spaghetti squash or vegetable spaghetti is a group of cultivars of Cucurbita pepo subsp. pepo. You can cook Mike's Spaghetti Squash & Red Vegetable Sauce using 32 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Mike's Spaghetti Squash & Red Vegetable Sauce
- Prepare of ● For The Veggie Noodles.
- It's 2 of EX LG Spaghetti Squash [halved].
- It's Dash of Granulated Garlic Powder.
- It's Dash of Granulated Onion Powder.
- It's Dash of Fresh Ground Black Pepper.
- Prepare as needed of Olive Oil Spray [to seal seasonings on squash].
- You need of ● For The Sauce.
- It's 1 lb of 80/20 Hamburger Meat [drained - optional].
- You need 2 of LG Chopped Tomatoes.
- Prepare 1/2 of Chopped Red Bell Pepper.
- It's 1/2 of Chopped Yellow Bell Pepper.
- You need 1/2 of Chopped Orange Bell Pepper.
- You need 1/2 of Chopped Green Bell Pepper.
- It's 1/3 Cup of Chopped Red Onions.
- You need 4 oz of Can Minced Black Olives.
- You need 1/3 Cup of Chopped Vidalia Onions.
- Prepare 1/3 Cup of Chopped Green Onions.
- Prepare 2 tbsp of Chopped Sun Dried Tomatoes.
- Prepare 1 (4 oz) of Can Drained Chopped Mushrooms.
- Prepare 2 tbsp of Fine Minced Garlic.
- Prepare 2 Cans of Spaghetti Sauce.
- It's 1 tsp of Fresh Ground Black Pepper.
- You need 2 tbsp of Granulated Sugar [or more].
- You need 1 tsp of Dried Oregano.
- It's 2 tsp of Pureed Basil.
- It's 2 of Bay Leaves.
- You need 1/3 Cup of Quality Red Wine.
- You need 1-4 oz of Can Tomato Paste.
- Prepare Dash of Quality Olive Oil.
- Prepare 1/2 Cup of Shredded Parmesan Cheese [+ reserves for topping].
- It's of ● For The Sides.
- It's of Toasted Garlic Bread [with garlic butter].
They are available in a variety of shapes, sizes, and colours, including ivory, yellow and orange. Spaghetti squash is a pretty incredible veggie. While it doesn't exactly taste like the silky, creamy carbohydrate that shares its name, spaghetti squash does look nearly identical to a thin noodle and. Spaghetti squash, like most winter squashes, is a hard beast to crack in half.
Mike's Spaghetti Squash & Red Vegetable Sauce step by step
- Here's the bulk of what you'll need. Rough chop all vegetables..
- Saute your vegetables in olive oil for 5 minutes. Add everything to your pot - except for squash - and simmer for 30 minutes..
- Use a quality deep red wine..
- Season squash and spray with olive oil..
- Place in a 350° oven for 60 minutes..
- Shread squash with a fork and place in bowls..
- Toast your garlic bread until crispy..
- Serve sauce over noodles with garlic bread and a quality red wine. Garnish with shredded parmesan and fresh parsley. Enjoy!.
In the past, I've gone at it with my chef's knife, a folded towel to protect my hand, and some muscle power. Choose a spaghetti squash that is heavy for its size and is free of blemishes or soft spots. The yellow-er it is, the riper it is! Though this is technically classified as a. Spaghetti squash is often referred to as fruit spaghetti which belongs to the family of Cucurbita pepo and is believed to have come from China and eaten mostly in Japan.
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